Crotch lightning during pregnancy is real - here's what you need to know

Crotch lightning during pregnancy is real – here’s what you need to know

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Pregnancy comes with a whole host of side effects, including nausea, vomiting, swelling and loss of sleep. But one pregnancy symptom that you don’t hear about often, despite being very common, is crotch lightning. Looks scary, doesn’t it? When it happens, it can be. Crotch lightning is an unexpected tingling in the vaginal area, pelvic area, or rectum that can leave you in a brief state of pain and discomfort. While it may feel shocking, this phenomenon is actually not dangerous and is a normal part of pregnancy. Up to 30 percent of pregnant women will experience crotch lightning, according to The Journal of the Canadian Chiropractic Association. Here’s everything you need to know about crotch lightning and how to get comfortable.

What is lightning crotch?

Crotch lightening is not a medical term, says Carolyn Moyers, a board-certified gynecologist who specializes in treating pregnancy pain. However, a lot of expectant mothers use the term colloquially to describe the sudden, sharp sensation of shooting. “Women describe it as an electric bolt or tingling that goes off in the vaginal area. It’s usually in the third trimester, towards the end of pregnancy,” Dr. Moyers says.

What causes or stimulates crotch lightning?

Experts aren’t sure what causes crotch lightning, but Dr. Moyers says the pain could be due to baby pressure. “We have a lot of pressure and discomfort in the female anatomy as our center of gravity shifts forward,” says Dr. Moyers. “We get stress on those lumbar muscles in the back – our abdominal muscles are stretching and our pelvic floor muscles – with this increase in pressure.” Sometimes, this pressure can lead to pain that feels like a blunt, electric shock, burning, or pins and needles.

How long is crotch lightning?

According to Dr. Moyers, the pain can last anywhere between a few seconds to a few minutes. The pain can also occur several times throughout the day and often without warning.

What is the difference between lightning crotch pain and pregnancy or other pelvic pain? When should you see a doctor?

Dr. Moyers says the pain from lightning in his crotch is described as a quick electric shock that heals itself within seconds or minutes, so “no need to worry.” However, there are a few other pregnancy pains that can be confused with crotch widening: round ligament pain, which Dr. Moyers describes as a tightening sensation in the lower abdomen and pelvic area. sciatic pain, which usually occurs in the back of the pelvis near the rectal area and can radiate down the leg; Varicose veins in the vulva, which can cause pressure and heaviness in that area.

If you’re not sure what you’re experiencing, see your doctor – especially if the pain is persistent. “If you have persistent pain, get an immediate examination,” Dr. Moyers says. She says that more serious and persistent pelvic pain has been associated with conditions such as placental abruption, premature labour, and bladder or kidney infections — these are not conditions you want to leave unaddressed.

How do you treat crotch lightning?

“Sometimes nothing works” — but there’s no harm in trying, says Dr. Moyers. A lot of times, women are told, “Yeah, it’s hard being pregnant”…basically, it sucks. And that’s really frustrating,” she says. “But there are definitely options for treatment.”

Dr. Moyers, with a fellowship in Neuromusculoskeletal Medicine, specializes in therapeutic treatments for back and pelvic pain during pregnancy and after childbirth. Her main recommendations include adjusting your chiropractor, seeing an orthopedic doctor, and relying on posture changes to keep the baby off the nerves that may be causing you pain. Dr. Moyers says that squats and yoga are very helpful for rest. They are also divided with abdominal strips to redistribute the weight and reduce the load on the pelvis; It suits moms for belly bands in her office. You can ask your doctor if they can do the same for you or recommend someone who can.

2022-06-03 16:45:02

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