Study shows that Urolithin A post-biologic improves muscle strength and exercise performance in middle-aged adults

Study shows that Urolithin A post-biologic improves muscle strength and exercise performance in middle-aged adults

skeletal muscle fibers. Credit: Berkshire Community College of Biological Sciences Picture Library/Public Domain

Age-related muscle decline can start as early as 40 years of age and there are currently no effective interventions to counteract it other than exercise. An important new study was published today in Medicine Cell Reports showed that daily consumption of Urolithin A, Amazentis’ proprietary Mitopure, resulted in a significant improvement in muscle strength by 12% after four months. These findings also validate Mitopure’s benefits for muscle and mitochondrial health and show that it is safe and well-tolerated. Mitopure works by supporting cells’ ability to regenerate their own energy factories, mitochondria, during the aging process. Muscles have a great demand for energy and there are too many mitochondria in muscle cells.

Previous research has shown that Mitopure improves muscle endurance, reduces inflammation, and leads to healthy mitochondrial function in older adults 65 to 90 years old. This new, double-blind, placebo-controlled trial was conducted in middle-aged adults 40 to 64 years of age (n = 88) in London, Ontario, Canada after obtaining approvals from Health Canada and an independent IRB. Participants were randomly assigned to receive daily supplementation with 500 mg, 1000 mg of Metopur or a placebo for 4 months. Muscle strength, exercise performance tests, and vital signs of healthy mitochondrial function and inflammation were assessed in skeletal muscle biopsies and blood plasma at baseline, 2 months and 4 months.

  • Two measures of skeletal muscle strength were improved in the supplement groups compared to the placebo group. Muscle strength in the hamstring skeletal muscle was significantly increased in both the 500 mg (+12%) and 1000 mg (+9.8%) groups. Muscle strength during knee flexion was also significantly improved at both the 500 mg (+ 10.6%) and 1000 mg (+ 10.5%) doses.
  • Clinically beneficial improvements in aerobic endurance (+10% in peak oxygen consumption [VO2]), physical performance (+33 meters in the 6-min walking test), and energy output (+5%) were observed in the 1000 mg group, although not statistically significant.
  • Blood tests and biopsies showed significant improvement in biomarkers of healthy mitochondrial function and reduced inflammation

“These findings are exciting because this is the first in human evidence that Urolithin A repairs mitochondria via mitophagy and can translate into meaningful physiological benefits. Furthermore, the improvement in strength and exercise performance occurred in the absence of any changes to the participants’ exercise routine,” explained the professor. In EPFL Johan Owerks, MD, PhD, co-author.

This is an important finding in longevity and muscle health research. Aging is associated with a decline in mitochondrial function, which can lead to decreased exercise capacity and muscle endurance and strength. Urolithin A is the first and only compound clinically proven to improve muscle function by regenerating mitochondria through a powerful quality control biological mechanism called mitophagy. By activating this important biological pathway, Mitopure promotes healthy aging and improved muscle health and performance.

“This study also confirms the role of mitochondrial health as an important pillar of vitality and shows that Mitopure is the number one nutrient in its class that has the greatest impact on muscle health. We are proud to introduce this proprietary form of Urolithin A on our brand schedule and within Nestlé Health,” said Chris Wrench. CEO and Co-Founder of Amazentis Scientific Products “We remain committed to pioneering clinically approved products that improve cellular health with a mission to keep millions of people healthy for longer.”

“Mitochondrial regression is a major feature of aging and poor metabolic health,” he said. “This study is an important milestone and shows that Urolithin A can be a change agent in our field.” Dr. Eric Verden, President and CEO of the Buck Institute for Research on Aging, who has just joined the Amazon Scientific Advisory Board.

The supplement appears to promote muscle and mitochondrial health

more information:
Anurag Singh, Urolithin A improves muscle strength, exercise performance and biomarkers of mitochondrial health in a randomized clinical trial in middle-aged adults, Medicine Cell Reports (2022). DOI: 10.1016 / j.xcrm.2022.100633

Provided by Ecole Polytechnique Federale de Lausanne

the quote: Study shows that Urolithin A postbiotic improves muscle strength and exercise performance in middle-aged adults (2022, May 17) Retrieved on May 17, 2022 from st Strength-middle .Programming language

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2022-05-17 15:22:00

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