What causes muscle fatigue?

What causes muscle fatigue?

To understand the causes of muscle fatigue, it is worth looking at what exactly muscle fatigue is. If you exercise regularly, you may be aware of feeling a dull ache in your muscles or feeling tired or lacking in energy that makes it difficult for you to complete your usual daily tasks. But it’s not just exercise that can cause muscle fatigue, there are many health conditions for which muscle fatigue is a common symptom.

study in Journal of Physiology Muscle fatigue is defined as a transient or temporary decrease in the ability to perform physical activities. More specifically, “muscle fatigue” describes any decrease in the force or force that a muscle can produce, that develops soon after the start of physical activity.

2022-05-07 11:27:14

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